Before adding anything new to your supplement routine you should check with you healthcare professional. But if your doctor decides that probiotics are right for you, the best probiotics for IBS could help alleviate uncomfortable symptoms that you may be struggling with. According to the Mayo Clinic , irritable bowel syndrome is a chronic condition often managed through diet and lifestyle. While probiotics continue to be studied in relation to IBS , initial results are promising and specific strains could boost your body's microbiome (or collection of microorganisms ) to improve gut health. To find out more, Bustle reached out to expert physicians, Dr. Ian Smith, MD, a bestselling author and television personality and Dr. Vincent Pedre, MD, a speaker, writer, and author of Happy Gut . Along with a "probiotic rich-diet," Dr. Smith explains, probiotics can help alleviate several uncomfortable IBS symptoms, like gas, bloating, and constipation as, "Probiotics ...
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